Kale and Beet Greens Chips

These chips are so good they could almost be called junk food… except for the fact that they’re really good for you!


  • 1-2 bunches of beet greens or kale
  • 1-2 tablespoons olive oil (about 1 T per bunch)
  • Sea salt to taste


  1. Preheat oven to 240 degrees.
  2. Trim kale and beet greens from their stems and tear into smaller pieces to whatever your desired size. I like mine to be around the size of a playing card or smaller.
  3. Wash the greens if necessary.
  4. Place greens into large salad bowl. Drizzle olive oil over the greens and toss for a minute or so.
  5. Lay the greens out on a large baking sheet. Lightly salt the greens.
  6. Place in oven. Check after about 25-35 minutes for desired crispiness.
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